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Work for Change Podcast

Nov 27, 2018

We interview Jessica Beniquez also known as GetFitwJessica.

She shares her inspiring story of losing 170 pounds through diet and exercise, her recent loose skin surgery, and the even more recent discovery of her Stage 4 Hodgkins Lymphoma.

Throughout everything she has maintained a positive attitude and shares it all to...


Nov 20, 2018

In this episode of the Work for Change Podcast we spend some time talking about the topic of food, and how it affects so many people in such different ways. 

We also discuss how only you have the responsibility to change and that comes through ownership.

We hope you enjoy this episode!

 

 


Nov 14, 2018

Charlie Jabaley wasn't your typical kid from Georgia (United States). Sometimes labelled, "the chubby kid", Charlie was a dreamer. Knowing that he needed to use his imagination as a weapon to survive the playground, Charlie created his first persona, CEO Charlie. He had other ideas. Like pursuing the life of an...


Nov 6, 2018

wodprep.com/work4changewodprep.com/work4change
In this episode we chat with Ben from wodprep! Ben has been a huge help in our CrossFit journey with his tutorial videos. He talks about his CrossFit background, being an affiliate owner, moving to Japan, and how to fall in love with the sport of fitness. Hope you guys...


Nov 1, 2018

This is the first episode of the Work For Change Podcast. We dive deep into how we both got started on our fitness journey and how that brought us closer as brothers.