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Work for Change Podcast

Jan 29, 2019

In this episode we talk about the pressure between being balanced in all things, and when it's time to go "all-in." We also talk about being catphished in chat rooms, our frustration with each other at the LA Fit Expo, and answer some of your questions. 

Hope you enjoy this episode.


Jan 22, 2019

In this episode, Jean and John Discuss the Highlights from Wodapalooza, How Games Athletes shouldn't be your role models, and the mindset you need before change.

 

Hope you enjoy this episode!


Jan 15, 2019

In this episode, Jean and John Glaude get a little 'ranty.'

We cover topics ranging from the Keto diet, to online trolls. 

Please leave a rating and review if you are enjoying the podcast!

Thanks for listening!


Jan 8, 2019

In this episode we talk about the recently released 2019 CrossFit Games Rulebook and what it would look like if Jean was invited.In this episode we talk about the recently released 2019 CrossFit Games Rulebook and what it would look like if Jean was invited.
We discuss complaining and the power that happens when you...


Jan 1, 2019

In this episode Jean and John are joined by Sam and discuss New Years Resolutions, Sam's journey through her recent diagnosis of Type 1 Diabetes, and Jean's awesome new hat. 

 

Hope you have a fantastic New Year. Thank you for an awesome 2018. We've really just begun.