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Work for Change Podcast

Apr 30, 2019

In this episode we have our first repeat interview with Ben Dziwulski, or more commonly known as Ben from WODprep.

We talk about the importance of authenticity, the benefits and dangers of social media, and creating content that you actually enjoy.

For $50 off your first box of Green Chef, go to 


Apr 23, 2019

Cole Sager is a 5 times CrossFit Games athlete and youtuber. He is on a mission to inspire people to live the best life they can, both in and out of the gym.

Anyone who meets Cole knows that he is a person who radiates with passion and enthusiasm.

Thank you to Vuori for sponsoring this episode. Go...


Apr 16, 2019

Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did.Big Mike has been a friend of the podcast from way before it started. He is actually a big reason we were able to have the start we did.
In this video we talk with him a little about...


Apr 9, 2019

In this episode, we discuss the dirty details of the first workout that actually made Jean throw up... a CrossFit rite of passage in some circles.

We also dig deep into the motivation as to why John wants to run the marathon and all that has been required so far.

Thank you to Vuori for sponsoring this episode. Go...


Apr 2, 2019

In this episode, we talk about when a healthy habit can become unhealthy... amidst other things.

 

Hope you enjoy this episode!